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This multi-sports program allows girls to try new sports and achieve goals in an environment tailored just for them. Young girls derive many benefits from participating in sports, such as confidence, higher self-esteem, and a positive body image. Participants are taught fundamentals as well as basic skill development in a variety of sports. Games and scrimmages encourage team play and interaction in a safe and active setting encouraging physical fitness and teamwork. Sports played include soccer, kickball, softball, floor hockey, basketball, football and more.