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Bloomingdale

Speed and Agility Clinic

This class is designed to improve overall coordination and athleticism. Each week will focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve; agility, speed, endurance and explosive power. This is the perfect program to supplement your child’s other sport participation. Participants see improvements in coordination, speed, and reaction time. Our experienced instructors work hard to keep a fun, exciting and engaging atmosphere.
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Fun Run Prep Clinic

This class is designed to prepare participants for the annual Kids Fun Run. Participants will learn to train to run either a ½ mile, 1 mile, or 2 mile race depending on their choice of distance. This clinic will help progress participants in a timely matter but also having fun while doing so. Each week, there will be a theme so participants are motivated.
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Channahon

Speed and Agility Camp

This camp is designed to keep your child moving while activating numerous muscle groups and improving gross and fine motor movements. Our experienced instructors utilize sports equipment and large court/turf spaces to create a fun atmosphere for your child to get active. Participants push themselves physically and mentally while emphasizing the importance of healthy lifestyles. The program concludes with basic fitness and nutrition tips aimed to improve overall health & wellness.

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Homewood

Speed and Agility Camp

This camp is designed to keep your child moving while activating numerous muscle groups and improving gross and fine motor movements. Our experienced instructors utilize sports equipment and large court/turf spaces to create a fun atmosphere for your child to get active. Participants push themselves physically and mentally while emphasizing the importance of healthy lifestyles. The program concludes with basic fitness and nutrition tips aimed to improve overall health & wellness.

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Lindenhurst

Mini Ninja Warriors

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.
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Jr Ninja Warriors

Take everything you learned from Mini Ninja Warriors and test you ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.
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Oak Forest

Speed and Agility Camp

This camp is designed to keep your child moving while activating numerous muscle groups and improving gross and fine motor movements. Our experienced instructors utilize sports equipment and large court/turf spaces to create a fun atmosphere for your child to get active. Participants push themselves physically and mentally while emphasizing the importance of healthy lifestyles. The program concludes with basic fitness and nutrition tips aimed to improve overall health & wellness.

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Roselle

Speed and Agility Clinic

This class is designed to improve overall coordination and athleticism. Each week will focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve; agility, speed, endurance and explosive power. This is the perfect program to supplement your child’s other sport participation. Participants see improvements in coordination, speed, and reaction time. Our experienced instructors work hard to keep a fun, exciting and engaging atmosphere.
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