The Indoor Flag Football League provides participants with knowledge of basic offensive and defensive football strategy. Each participant learns the basics of the game with the opportunity to put their skills and knowledge to use in a positive competitive environment. The first two weeks consist of practice sessions in which participants learn pass patterns, formations, offensive plays, defensive sets and coverage schemes. After the initial two weeks of practice, teams are assigned. Through the course of the season, each team plays games against other evenly matched teams. The Indoor Flag Football League provides an excellent opportunity for youngsters interested in pursuing competitive outdoor football to learn the skills of the game.