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Park Ridge

Gymnastics 101

This introductory course will expose participants to the basics of gymnastics, working on balance and how to control their core and form. Participants will learn on how to properly invert themselves and do so in a safe a controlled manner, while also working on basic technique. There will be no specific focus on any one aspect of gymnastics, but a broad study of what it takes to be a gymnast. Skill competitions and individual challenges will be used to provide a fun, safe, and interactive environment to learn and grow. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

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Tiny Tumblers

/*-->*/ This program is perfect for getting your child active and moving in a fun and safe setting. Children are introduced to basic gymnastics and tumbling movements to help them build coordination and body control. Players will execute introductory acrobatic movements such as rolls, twists, handsprings, and somersaults as well as other concepts the instructor deems appropriate after getting to know the class. Fun equipment and apparatus are used to provide participants with fun, challenging, but safe ways to become an amazing tiny tumbler! Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

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Mini Tumblers

/*-->*/ The next step in our tumbling program, the Mini Tumblers will provide access for beginners, but also continue the development of those who have taken our Tiny Tumbler program. Players will continue to refine basic movements, while also doing more combination movements and increasing their body control. New games and apparatus will be introduced to continue to develop players, while ensuring gear is age appropriate. Skill competitions will be introduced to allow players to compete in a fun and interactive setting. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

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Gymnastics 201

/*-->*/ This intermediate class will work great for both beginners and those with a solid foundation of gymnastics form and technique. Participants will focus on developing control and balance while learning more advanced concepts on how to control the body during handstands, handsprings, and cartwheels. Kids will be exposed to a general knowledge of all the different events involved in gymnastics, and how each event requires a different skill set.

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