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Algonquin

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Arlington Heights

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

Barrington

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Bartlett

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Bloomingdale

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Buffalo Grove

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

Carol Stream

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Cary

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Chicago

Lil Chippers Golf

The Lil Chippers program finds year round facilities to teach the amazing game of golf to young players interested in learning the game. Coaches take players through mechanics in fun and inviting ways to ensure they remain engaged while also learning proper form. Whether brand new to the game, looking to get ready for the warm weather, or looking to build on your existing skill set, the Lil Chippers program will help players improve in a one-of-a-kind setting filled with fun games and competitions! 

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Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Juniors use interactive games to develop balance and mobility; Rookies focuses on close ball control, basic shooting and trapping skills; and Pros and All Stars use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Class will be conducted with various guard/post techniques to develop passing, shooting and dribbling in game situations. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Athletes qualified for Basketball 202 should possess intermediate shooting and dribbling skills, a basic understanding of the game and are looking for a more competitive basketball experience.

For our 200 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

The highest level of our Academy programs, this class will push players to develop passing, shooting and dribbling for competitive in game situations, as well as ensure they understand all aspects of how game play is conducted at the High School level. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out, and offensive instruction will work on attacking concepts both individually and as a team. Athletes qualified for Basketball 302 should possess intermediate shooting and dribbling skills, an above average understanding of the game and are looking for a more competitive basketball experience. 

For our 300 level programs hoops are set at a height of ten feet (Coaches may adjust at their discretion). Size 6 (28.5 inches) basketballs are used for female participants, and size 7 (29.5 inches) basketballs are used by male participants in accordance with USAB guidelines. 

In this extended version of our traditional Game Time Basketball, players receive an extra hour of practice and game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in practice and during games. Gameplay follows the same format as the Game Time Basketball class, and prepares players for Travel basketball.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game. This program is for female participants only.

In this small clinic players will receive encreased 1 on 1 attention with a lower coach to player ratio. Players will focus on multiple aspects of the game, with an emphasis on enhancing attacking abilities around the rim and the ability to collect and score from various passing positions. Ball handling will also be a primary focus with a miminum of 10 - 15 minutes of hand and eye work done to start each session. Footwork will be worked on weekly to ensure players have the requisite skill set to execute higher level concepts and build a foundation to compete at the higher levels. All equipment is provided. This program will scrimmage on in select cirucmstances. 

In this extended version of our traditional Game Time Basketball, players receive an extra hour of practice and game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in practice and during games. Gameplay follows the same format as the Game Time Basketball class, and prepares players for Travel basketball.

In this shortened variant of our traditional Game Time Basketball League, players receive custom tailored training each week and twenty to thirty minutes of game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in technical component and during games. Gameplay follows the same format as the Game Time Basketball League, and prepares players for organized team play for school or Travel basketball.

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

This program provides players with solid pitching mechanics allowing them to make significant strides in the art of pitching. The program includes the following aspects of pitching: fundamental mechanics, body positioning & alignment, throwing drills, stride drills, power drills, live pitching, arm care, and pitching strategies.

This clinic is designed to instruct each participant on the proper hitting technique. Instruction and improvement of fundamentals for successful hitting includes: proper form/technique, grip, various stances, weight shift, stride, swing, and follow-through. Video analysis will be used to develop proper hitting technique.

This advanced program will assist players with solid fundamentals and foundational skill sets with advanced training on hitting mechanics. Players will review all technical aspects of hitting from stance width, hip weight, snap, angular rotation, bat placement, grip, and finish to maximize hitting efficiency and power. Players should have a strong knowledge of hitting fundamentals, and are encouraged to bring a properly sized bat for their height and weight. All methods of bat training will be utilized, from machine to live ball hitting. Helmets are provided, but players are encouraged to bring their own helmets.

In this two hour long program, players will focus an hour of training on hitting, and an hour on pitching. Players will go through various best practices to enhance their fundamentals, as well as work on more advanced concepts tailored to their form and body type to yield maximum results. Small coach to player ratios help ensure players receive individualized attention and reps, as well as finishing every session with competition to ensure they can execute their mechanics in a game like setting. Players should bring their own helmets and gloves, and are encouraged to bring their own bats that are properly sized and of legal length and weight for their respective competition level. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

In this small clinic players will receive encreased 1 on 1 attention with a lower coach to player ratio. Players will learn various routes and focus on understanding how to stack a proper route, how to increase their get off and burst, and how to finish routes and execute a hands first catch. Players will be taught on how to make proper coverage reads from both the quarterback and receiver position, and how option routes work. All equipment shall be provided besides cleats, indoor cleats are permissible at turf facilities. This program will scrimmage on in select cirucmstances and in a similuated manner to incorporate technique into game like settings. 

This camp features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf guns, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Bring a lunch and come ready to play!

In this innovative and interactive sports class, players are put through challenging contests both in teams and individual settings. Events include Nerf Battles, Dodgeball Tournaments, Power Ball, FORTNITE Challanges, and other incredible and fun twists on games from all over the planet. Come join us for a challenging class full of fitness that is engineered for every individual regardless of their athletic background while ensuring a safe and stimulating environment. All gear and safety equipment will be provided.

Get the best of both worlds with our Basketball/NERF Battle Combo Camp! Players train and play basketball each morning, working on dribbling, passing, rebounding, shooting and defense with technical skill work and team concepts. In the afternoon, players participate in our one of a kind NERF Elite Battle program, competing in a variety of team-based NERF battle games in a safe, structured, high-energy environment. Campers are divided into groups based on age, size and ability.

Our Sports Battle Combo Camp is the perfect way to spend a day off school in a fun and interactive environment. Players get the best of both worlds, participating in our Total Sports Camp in the morning where they are introduced to a variety of games and sports. In the afternoon, players participate in our one of a kind Sports Battle program featuring NERF and dodgeball games in a safe, structured, high-energy environment. Campers are divided into groups based on age, size and ability.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

Get the best of both worlds with our Volleyball/Sports Combo Camp! In the morning, participants receive instruction on all major volleyball skills including serving, passing, setting and attacking through fun and active drills, with daily scrimmages to use those skills in a game environment. In the afternoon, players join our highly interactive multi-sport camp featuring flag football, basketball, baseball, kickball, soccer, capture the flag and other group games. Campers are divided into groups based on age, size and ability.

Schools out for the day, and what better way for your kids to spend it than playing sports and getting a great workout! Our "No School" Sports Camps are custom tailored to each age group, and players are always separated by skill, age, and friend requests to ensure they have the most fun possible. Players will get to play all the popular sports they see on TV, alongside several fun engaging camp games such as dodgeball, kickball, and capture the flag, and many of our proprietary games you can only find at Hot Shots Sports. Full Day participants should bring an allergy conscious lunch (no peanuts please!) and half day options are always available. Get ready to have the best day off of school ever with the leading provider of youth sports where players of all ages and skill sets are guaranteed a fun and rewarding experience! 

*Ages and Sections may be combined at management and/or the coach's discretion. 

In this Innovative Sports camp engineered specifically for the SPF Sports Center, players will participate in a variety of sports, from traditional sports held on the turf playing surface, to court sports on the regulation Pickleball courts. Tapping into the high quality and myriad playing surfaces the SPF Sports facility offers, players will experience a truly unique sports experience that players of all skill levels can enjoy. Players are guaranteed at least one hour of pickleball time per half day session, while also playing camp games such as dodgeball, capture the flag, and proprietary Hot Shots Sports games. Additionally, players will have an alternate station in the Multi-Ball room tapping into the high tech, interactive sports environment. Register today for a sports camp experience unlike any other in the Chicagoland area, and ensure your child always has a fun, safe, engaging camp to participate in when school's not in session! Half day, full day, and single day options are always available.

Develop volleyball skills, strategy, and technique with the coaches of Hot Shots Sports in a competitive setting! Players will receive a solid foundation on the fundamental skills of volleyball through fun and active drills, which they can implement during game play each week.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. While building on the intermediate skill sets taught in our 201 program, it will also begin focusing on possession control, game flow, and other intricate details of the game. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic includes further instruction on all major volleyball skills learned in the 101 program: serving, passing, setting and attacking. Players continue to focus on establishing a solid foundation of these fundamental skills through fun and active drills, building up to team play with a larger focus on compeition and strategy. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

The Volleyball League exposes youth players to team dynamics and develops volleyball skills, strategy, and technique. Evaluations will be held the first week and will be used to determine team placement and provide balanced teams. The Hot Shots Sports coaches will conduct skills session each week, followed by multiple games for each team that will be timed. Emphasis for the league will be placed on skill development, teamwork, and sportsmanship, and teams will be formed weekly to ensure the most competitive matchups are made each and every week.

The Volleyball League exposes youth players to team dynamics and develops volleyball skills, strategy, and technique. Evaluations will be held the first week and will be used to determine team placement and provide balanced teams. The Hot Shots Sports coaches will conduct skills session each week, followed by multiple games for each team that will be timed. Emphasis for the league will be placed on skill development, teamwork, and sportsmanship, and teams will be formed weekly to ensure the most competitive matchups are made each and every week.

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

Crystal Lake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This clinic is designed to instruct each participant on the proper hitting technique through a structured and supportive environment. Instruction and improvement of hitting fundamentals will focus on proper form and mechanics, including grip, stance variations, weight shift, stride, swing path, and follow-through. Players will build consistency and confidence through individualized feedback, drill progression, and live hitting reps. This clinic is ideal for athletes looking to improve their swing mechanics and overall approach at the plate.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

This clinic is designed to instruct each participant on the proper hitting technique through a structured and supportive environment. Instruction and improvement of hitting fundamentals will focus on proper form and mechanics, including grip, stance variations, weight shift, stride, swing path, and follow-through. Players will build consistency and confidence through individualized feedback, drill progression, and live hitting reps. This clinic is ideal for athletes looking to improve their swing mechanics and overall approach at the plate.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Each week, participants play different Nerf Elite Battle games, including team play, duos and an all-out battle. Come experience this classic basement game in an arena style team game. All guns, ammo and eye protection will be provided. Participants may bring their own equipment. 

Deerfield

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

In this extended version of our traditional Game Time Basketball, players receive an extra hour of practice and game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in practice and during games. Gameplay follows the same format as the Game Time Basketball class, and prepares players for Travel basketball.

The Junior Flag Football League provides participants with knowledge of introductory offensive and defensive football strategy. Each participant learns the basics of the game with the opportunity to put their skills and knowledge to use in a positive competitive environment. The first two weeks consist of practice sessions in which participants learn pass patterns, formations, offensive plays, defensive sets and coverage schemes with brief scimmage sessions. After the initial two weeks of practice, games will be held for a minimum of 45 minutes, with teams assigned weekly to maximize matchuips. Through the course of the season, players will build on prinicples taught the previous week, and learn a comprehensive knowledge of play calls and how playbooks operate. This league provides an excellent opportunity for young players interested in pursuing competitive outdoor football to learn the skills of the game. Jerseys are provided.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Learn the basics of form and technique in the fun and interactive class introducing kids to Archery. Equipment will be provided and each participant will learn in a safe, and well supervised environment.

Des Plaines

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

This league provides participants with the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling, and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive game play each week. Safety and having fun are a MUST when you step on the floor. Come ready to play!

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Elk Grove

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Campers improve their basketball fundamentals, learn advanced skills, and enhance their teamwork. Dribbling, passing, rebounding, shooting and defense skills are developed. Campers are divided into groups based on age, size and ability.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Elmhurst

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This class is designed to improve overall coordination and athleticism. Each week will focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve; agility, speed, endurance and explosive power. This is the perfect program to supplement your child’s other sport participation. Participants see improvements in coordination, speed, and reaction time. Our experienced instructors work hard to keep a fun, exciting and engaging atmosphere.

Glendale Heights

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

Glenview

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

Grayslake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Gurnee

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Hawthorn Woods

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Hoffman Estates

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Huntley

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Campers improve their basketball fundamentals, learn advanced skills, and enhance their teamwork. Dribbling, passing, rebounding, shooting and defense skills are developed. Campers are divided into groups based on age, size and ability.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Lake in the Hills

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Lake Zurich

Learn how to play each position effectively with instructional focus on base coverage and infield/outfield teamwork. Advance your offensive game by learning how to bunt and develop proper hitting techniques and bat swing. The clinic also cover base running and give instruction on how to steal and slide.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

Lincolnwood

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Lindenhurst

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Campers improve their basketball fundamentals, learn advanced skills, and enhance their teamwork. Dribbling, passing, rebounding, shooting and defense skills are developed. Campers are divided into groups based on age, size and ability.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Participants receive instruction on all major volleyball skills including; serving, passing, setting and attacking through fun and active drills. In addition to these fundamentals campers are introduced to advanced skills including, offense, defense, and developing specific positions. Daily scrimmages allow players to use these skills in a game environment. 

McHenry

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Morton Grove

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This class introduces children to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided

Mt Prospect

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

In this extended version of our traditional Game Time Basketball, players receive an extra hour of practice and game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in practice and during games. Gameplay follows the same format as the Game Time Basketball class, and prepares players for Travel basketball.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This camp features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf guns, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Bring a lunch and come ready to play!

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Mundelein

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Norridge

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

The ultimate stage in our Ninja Warriors program, players will be exposed to challenging obstacles that will require them to use every aspect of their strength and core. Simple gymnastics principles will be taught and used in order to conquer these incredible courses, and gymnastics gear will be utilized to ensure a difficult but safe environment. Players of all levels of athletic and sports backgrounds will be able to participate, compete, and have fun in this program which focuses on personal growth, development, and fitness. Sign up today and get ready to conquer the course!

Northbrook

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Northfield

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Park Ridge

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

In this extended version of our traditional Game Time Basketball, players receive an extra hour of practice and game time, as well as a Jersey. Focused solely on player development, players get as many reps as possible both in practice and during games. Gameplay follows the same format as the Game Time Basketball class, and prepares players for Travel basketball.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each day ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back every day. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary! (Cleats are recommended)  Campers are divided into groups based on age, size and ability. Campers should bring a snack and water bottle each day. Every camper will receive a t-shirt.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This league provides participants with the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling, and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive game play each week. Safety and having fun are a MUST when you step on the floor. Come ready to play!

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Join us in a fun filled league environment designed to provide additional game experience to players. Develop soccer skills such as shooting, ball control, touch, and passing while learning the rules of the game. Our coaches will offer active instruction and tips while officiating the games. Teams are divided evenly each week for round robin style play. Teamwork and sportsmanship are emphasized.

The ultimate stage in our Ninja Warriors program, players will be exposed to challenging obstacles that will require them to use every aspect of their strength and core. Simple gymnastics principles will be taught and used in order to conquer these incredible courses, and gymnastics gear will be utilized to ensure a difficult but safe environment. Players of all levels of athletic and sports backgrounds will be able to participate, compete, and have fun in this program which focuses on personal growth, development, and fitness. Sign up today and get ready to conquer the course!

This intermediate class will work great for both beginners and those with a solid foundation of gymnastics form and technique. Participants will focus on developing control and balance while learning more advanced concepts on how to control the body during handstands, handsprings, and cartwheels. Kids will be exposed to a general knowledge of all the different events involved in gymnastics, and how each event requires a different skill set.

In this class, we expand on the skills learned in the Gymnastics 101 class. Here, we are focused on fine tuning the skills we've learned. There is a greater emphasis on form and execution to really hone their skills. We work to continue building the kids' strength and flexibility to help them grow as an athlete. Take those skills to the next level!

Prospect Heights

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

River Forest

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Roselle

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Rosemont

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Hockey fundamentals as well as game strategy, teamwork, sportsmanship and safety are stressed each week. Participants are required to have the following equipment: hockey stick, helmet, shin guards & gloves. Games will be played each week. Come out and have some fun!

Fun with Pickleball introduces children to the basics of pickleball while mixing in a variety of fun running and movement-based games to keep energy high and engagement strong. Using age-appropriate drills and activities, participants will learn introductory pickleball skills such as paddle control, striking, and simple game play. Additional running games and group challenges help develop gross motor skills, coordination, agility, judgment, and overall athleticism. Pickleball paddles and equipment will be provided.

Round Lake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Schiller Park

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Skokie

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This camp is the ultimate sports camp, focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

The best way to spend your Spring Break, this camp is the ultimate sports camp; focusing on a variety of sports including flag football, basketball, baseball, kickball, soccer, capture the flag, and other group games players are guaranteed to have an exciting and engaging sports experience. Each day camper’s focus on skill development and fundamentals for each respective sport, followed by game play. Players are always separated into groups based on age, size, friend requests, and skill to ensure a safe and competitive environment. Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

 

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

St. Charles

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Wauconda

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Campers improve their basketball fundamentals, learn advanced skills, and enhance their teamwork. Dribbling, passing, rebounding, shooting and defense skills are developed. Campers are divided into groups based on age, size and ability.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Wheaton

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each day ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back every day. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary! (Cleats are recommended)  Campers are divided into groups based on age, size and ability. Campers should bring a snack and water bottle each day. Every camper will receive a t-shirt.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This camp is designed to transition youth players to the next level. Through specifically designed small-sided games and scrimmages, coaches work with each player to improve his or her individual skills. Each camp session focuses on precision passing, targeted shooting and intermediate to advanced ball control techniques.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Wheeling

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This league provides participants with the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling, and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive game play each week. Safety and having fun are a MUST when you step on the floor. Come ready to play!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

The Volleyball League exposes youth players to team dynamics and develops volleyball skills, strategy, and technique. Evaluations will be held the first week and will be used to determine team placement and provide balanced teams. The Hot Shots Sports coaches will conduct skills session each week, followed by multiple games for each team that will be timed. Emphasis for the league will be placed on skill development, teamwork, and sportsmanship, and teams will be formed weekly to ensure the most competitive matchups are made each and every week.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Wilmette

Get ready for Junior Trevians Girls Basketball tryouts with our Tune-Up Clinics! This program is designed to prepare players for the upcoming travel season by focusing on the key skills and intangibles evaluated during tryouts. Athletes will work on fundamentals, technique, and mechanics, while also building confidence, court awareness, and aggressiveness. Our goal is to have every player step onto the court on tryout day ready to compete at their best.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic will help advance players core technique, while refining basic knowledge and fundamentals of the game taught in our 100 level programs. Reaction time, throwing positions, pitching mechanics, and batting mechanics will be primary focuses as well as situational game awareness. Each week players will run through drills before competing in a stimulated game environment exposing them to several different game scenarios to improve in game comfortability and performance. Live pitching will be done both by the instructor and off machines. Gloves are required, bats and helmets will be provided.

Winnetka

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Girls have the opportunity to develop the fundamentals of basketball including shooting, ball handling, dribbling, passing and more. The clinic will feature: 5-on-5 full court play with active instruction and tips from the coaching staff of Hot Shots Sports.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live simulated games are played every day with instructor pitching and/or machine pitching. Players will use 11” softie or indoor softballs as well as regulation softballs. Softball glove is required, bats and helmets will be provided.

This clinic will help advance players core technique, while refining basic knowledge and fundamentals of the game taught in our 100 level programs. Reaction time, throwing positions, pitching mechanics, and batting mechanics will be primary focuses as well as situational game awareness. Each week players will run through drills before competing in a stimulated game environment exposing them to several different game scenarios to improve in game comfortability and performance. Live pitching will be done both by the instructor and off machines. Gloves are required, bats and helmets will be provided.

This class is designed to improve overall coordination and athleticism. Each week will focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve; agility, speed, endurance and explosive power. This is the perfect program to supplement your child’s other sport participation. Participants see improvements in coordination, speed, and reaction time. Our experienced instructors work hard to keep a fun, exciting and engaging atmosphere.