The Rookies program is designed to build on players’ early lacrosse experience and continue developing their skills in a fun, supportive environment. Fundamental skills introduced at the beginner level are reinforced, while new concepts of the game are gradually added. Each week focuses on key areas such as cradling, passing, catching, shooting, and basic defensive positioning. Age-appropriate drills and small-sided activities help players grow in confidence and understanding, with the goal of introducing a controlled scrimmage by the end of the session. Players of all skill levels are welcome and encouraged to learn and enjoy the exciting game of lacrosse!
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